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Week 623: Increasing Compassion
There will be a new, tall building going up on a corner across the street from my apartment building and it will block a significant portion of my view of the sky. This is the first time in many years that construction has had an impact on my quality of life and I am making plans to adapt to it in as positive a way as I can. Read More “Week 623: Increasing Compassion”
2022 January Audio Meditation
Here’s the 2022 January Audio Meditation. This year, we’ll focus on frequencies, the energy qualities that we embody and express in every moment. Each month, we’ll draw on a different frequency, exploring identifying, accessing, embodying, and deepening awareness of various frequencies.
If you like to listen to the meditation along with images of our beautiful planet, here’s the YouTube version…
July 2019 Audio Meditation
For those who would prefer a guided meditation with visual images, here’s a link to the youtube version: https://youtu.be/vP9ILva4lh4
September 2021 Audio Meditation
This month’s audio meditation continues with our theme of wholeness–the wholeness of our individual self, the wholeness of nature, the wholeness inherent in our planetary being. It supports our experiencing these ever-expanding expressions of wholeness as an embodied reality.
For those who would prefer images from nature with the audio meditation, here’s our YouTube version: