Knowing that the one thing we can depend on in life is change is a very helpful orientation to have. Then, when change does come, we’re not as surprised when things aren’t the way we would prefer them to be. Continue Reading
with Nancy Napier
Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.
Tag Cloud
tonglen Tag self-compassion Self Oneness observer effect Nature mutual empowerment Mindfulness meditation lovingkindness learning not to compare kindness interbeing intention heart-focused practices heart-centered living Gratitude foreground/background dynamics foreground/background awareness Empathy dealing with stress curiosity conscious living Connection compassion book excerpts Awareness Audio Meditation Attention
