For those of you who prefer to have images with your meditation, here’s a link to the youtube version for this month.
Audio Meditation Archives
You may also browse the archives (along with Weekly Practices) by keyword using the tag cloud at the bottom of the page.
Here’s this month’s audio meditation. Above is the YouTube version with images…
Here’s the October 2019 Audio Meditation:
If you would prefer to experience this meditation with images, here’s the YouTube version: