Weekly Practice in Conscious Living

694th Week: Practicing Mutual Empowerment

Over the course of the past year, it has disheartened me to see how many people on Facebook and in other social media contexts have become comfortable using language that is attacking rather than curious, inviting, clarifying, or compassionate.  Not only are the words being used distressing through their intention to diminish or humiliate other people, but the anger inherent in these posts—anger that doesn’t suggest solutions or options—is decidedly jarring.

In my years of teaching about trauma resolution, I’ve drawn on something one of my dear friends and teachers taught me many years ago… Read More “694th Week: Practicing Mutual Empowerment”

Weekly Practice in Conscious Living

670th Week: Generating Empathy

One of the things that has been very much on my mind these days is an awareness of the stunning lack of empathy expressed by public figures, particularly in the political realm. What feels so impacting is that this apparent lack of empathy resonates with so many people around the world, as reflected in news reports about the many ways in which we harm one another. Read More “670th Week: Generating Empathy”