The Practice of Meditation

Living with Intention / Living in the Flow

(Further information about living with intention may be found in my book, Sacred Practices for Conscious Living)

A fundamental premise of all the materials found on my website is that we humans live in a context of collective consciousness. What we think, how we live, who we choose to be contributes to the quality of this collective consciousness. Because of this, the quality of our own consciousness, and that of everyone else, matters. At every moment, we both give to, and draw from, the wisdom of all of us, through all time. The hopeful part of this is that we never travel alone, always have available sources of inspiration, experience and learning from everyone who has gone before us. The other side of the equation is that we also are impacted by the less inspiring, more toxic elements of human thinking, feeling, and behavior.
All spiritual practices lend meaning and depth to daily living, and offer us ways to enhance the quality of both our inner lives and the way we choose to be in the world. Some, such as mindfulness, support centering, and practice in skillfully responding to life‰s challenges. Some, such as prayer and other forms of contemplation and meditation, give our lives meaning by connecting us to sources of inspiration and comfort. Others allow us to actively participate in co-creating the quality of our lives. One of the most powerful of these is intention.
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