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Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.

Conscious Living
with Nancy Napier

Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.

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Weekly Practice in Conscious Living

Week 655: I Choose Love

ByNancy Napier December 11, 2016April 26, 2017

As I did my HeartMath practice this morning, I found that I could pretty reliably return to a coherent heart and internal sense of balance (which translates as a “green” response on the Inner Balance app), when I silently repeated the mantra, “I choose love”. Read More “Week 655: I Choose Love”

Nancy Napier Photo You’ll find a monthly audio guided meditation that you can tune into daily, and weekly experiments in conscious living —experiments that invite you to play with awareness and choice, among other things.
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I hope you enjoy your time here and that you find tools and information that offers support you to live ever more consciously. Read more about me here.
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  • 2021 March Audio Meditation
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  • 826th Week: Being, Doing, and Self-Talk
  • February 2021 Audio Meditation
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    • Intro
    • Weekly Practices
    • Audio Meditations
      • Written Meditations
    • Video Archive
    • Excerpts
      • Sacred Practices for Conscious Living
      • Getting Through the Day
      • Recreating Your Self: Increasing Self-Esteem Through Imaging and Self-Hypnosis
      • Meditations & Rituals For Conscious Living
    • Purchase
    • Workshops +
      • For Everyone
      • For Health Professionals
    • Contact