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2022 February Audio Meditation
This month, we focus on the frequency of ease as we continue to explore the importance of orienting to frequencies/qualities of being and expression that support, nourish and inspire us. Starting each day choosing the frequencies with which we want to resonate offers a choice about what qualities we want to experience and radiate to the world around us.
If you’d prefer to listen to this meditation with images from nature, here’s the YouTube version.
673rd Week: Living with “Wide Open Eyes”
Recently, I read an article by a man named Michael Edwards, about the mysticism of living with “wide open eyes”. Edwards is a social activist, so the meat of the article focused on social transformation. The part of his writing that related to these experiments in conscious living had to do with what happens to the quality of life when we experience ourselves as part of a collective life filled with mystery and beauty.
Here are some of the quotations drawn from that article: Read More “673rd Week: Living with “Wide Open Eyes””
890th Week: Asking and Receiving
The other day, I puzzled over a dilemma I had with one of the cats who live with me. She needs an asthma inhaler twice a day and for quite a while she has been very cooperative with the process. About a month ago, she began to run away from me and the process became quite arduous. Over many years, I’ve had a habit of asking for help from sources I don’t see but assume are present in this wide world of many dimensions and synchronistic moments. What the sources of help are, I can’t begin to say, but I have found that there are times when helpful responses are available. It may be that they arise from my own intuitive non-conscious awareness, where my questions prompt my own internal knowing that allows answers to pop into the foreground of my awareness.
Whatever the source, one evening, I asked for help around how to invite this particular feline family member more gently into the bathroom in the morning and evening for her inhaler. I woke up the next morning with a new plan around how to engage her without all the running away. It worked that morning and has worked ever since and she now again goes to the bathroom before I do and waits for me.
Again, I don’t know if the answers I tend to get when I ask for help are my own non-conscious wisdom popping up or if they are inspirations received from sources I can’t perceive. It doesn’t really matter. The key seems to be to ask and then to be open to receive input. I think that being receptive and then responsive, i.e., to act on the information received, supports a “conversation” with a wider source of inspiration, be that our own deep wisdom or some collective or other source.
Read More “890th Week: Asking and Receiving”2021 March Audio Meditation
Here’s this month’s audio meditation. In it, we continue our focus on wholeness within ourselves and within every other kind of earth-kin…
If you’d rather see images with this meditation, here’s the version on YouTube…
Week 645:Perceiving With Your Heart
I recently finished reading a book that consistently brought me back to the importance of learning to shift awareness to the heart instead of emphasizing the brain—to perceive the world through heart intelligence rather than just cognitively. Read More “Week 645:Perceiving With Your Heart”
Week 630: Imagine A World Without Fear
Walking across Central Park one morning, I noticed the tee shirt of a man walking in front of me. The back of it said, “Imagine a world without cancer.” As I looked at it, the words, “Imagine a world without fear” drifted into my mind and stayed with me all the way across the park. I began to imagine Read More “Week 630: Imagine A World Without Fear”