Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.
Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.
Here’s a very brief interview that took place after I taught a week-long course on the optimal future self at the Cape Cod Institute.
https://drive.google.com/open?id=1L7qYdmroeGl_4Wer-e6SVNfhrFyd77Oo
In this meditation, I invite you to offer radiating light and love to our precious planet and all life on it, holding the intention that the light and the love serve the greatest good for the greatest number. This includes every single life-form on the planet–all our earth-kin, and the planet itself. Remember that everything is light, energy, and qualified by the frequencies it embodies and those with which it resonates.
Here’s the audio version:
If you prefer nature photos with your meditation, here’s the YouTube version:
Another talk at Unity, Norwalk, CT
Another talk at Unity, CT – November 24, 2024
This meditation offers an opportunity to tap into a deeper sense of wholeness and of core presence. It is drawn and adapted from an offering in a class with David Spangler through the Lorian Association and is used with permission.
During this time of the Corvid-19 virus, having ways to access a stronger sense of our core presence, and an ability to tap into a living sense of our body-mind wholeness, can help support a much-needed and stabilizing sense of steadiness.
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Dear Nancy,
I loved the course and am bringing OFS deeply into the work with clients, who are embracing it! Thank you so much.
Richard
Richard Herstein, CST, LMT, LMSW
New York City
Thank you so much, Richard. It was a pleasure to have you in the course! All the best to you, Nancy