Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.
Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.
Here’s a very brief interview that took place after I taught a week-long course on the optimal future self at the Cape Cod Institute.
https://drive.google.com/open?id=1L7qYdmroeGl_4Wer-e6SVNfhrFyd77Oo
Unity Center talk, April 30, 2023
Another talk at Unity, Norwalk, CT
This month, we continue to focus on orienting to our optimal life, remembering to do so with an open heart. We remember that we are a unique expression of the Life that lives us and that we can practice “not knowing” so that we remain open to optimal possibilities that come our way. With our stance of “not knowing”, potentially limiting beliefs and preconceptions stay out of the way as we invite Life to live us into our optimal expression.
Here’s the audio version, with music:
If you’d rather do the meditation with images from nature, here’s the YouTube version:
Here’s a link to a conversation I had recently with Rosemary Williams and Jean Shinoda Bolen on a recent Women’s Perspective CT Facebook Live conversation about the opportunities and challenges of the liminal space opened up by the pandemic.
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Dear Nancy,
I loved the course and am bringing OFS deeply into the work with clients, who are embracing it! Thank you so much.
Richard
Richard Herstein, CST, LMT, LMSW
New York City
Thank you so much, Richard. It was a pleasure to have you in the course! All the best to you, Nancy