Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.
Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.
Here’s a very brief interview that took place after I taught a week-long course on the optimal future self at the Cape Cod Institute.
https://drive.google.com/open?id=1L7qYdmroeGl_4Wer-e6SVNfhrFyd77Oo
This is a guided meditation on connecting with the frequency/energy/quality of radiant health. The meditation is an invitation to experience the essence of radiant health and to recognize that we radiate the energies we embody throughout our entire body-mind system and out into the environment around us.
Here’s a link to a conversation I had recently with Rosemary Williams and Jean Shinoda Bolen on a recent Women’s Perspective CT Facebook Live conversation about the opportunities and challenges of the liminal space opened up by the pandemic.
This meditation offers an opportunity to tap into a deeper sense of wholeness and of core presence. It is drawn and adapted from an offering in a class with David Spangler through the Lorian Association and is used with permission.
During this time of the Corvid-19 virus, having ways to access a stronger sense of our core presence, and an ability to tap into a living sense of our body-mind wholeness, can help support a much-needed and stabilizing sense of steadiness.
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Dear Nancy,
I loved the course and am bringing OFS deeply into the work with clients, who are embracing it! Thank you so much.
Richard
Richard Herstein, CST, LMT, LMSW
New York City
Thank you so much, Richard. It was a pleasure to have you in the course! All the best to you, Nancy