Here’s a very brief interview that took place after I taught a week-long course on the optimal future self at the Cape Cod Institute.
https://drive.google.com/open?id=1L7qYdmroeGl_4Wer-e6SVNfhrFyd77Oo
with Nancy Napier
Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.
Tag Cloud
tonglen Tag self-compassion Self Oneness observer effect Nature mutual empowerment Mindfulness meditation lovingkindness learning not to compare kindness interbeing intention heart-focused practices heart-centered living Gratitude foreground/background dynamics foreground/background awareness Empathy dealing with stress curiosity conscious living Connection compassion book excerpts Awareness Audio Meditation Attention
Dear Nancy,
I loved the course and am bringing OFS deeply into the work with clients, who are embracing it! Thank you so much.
Richard
Richard Herstein, CST, LMT, LMSW
New York City
Thank you so much, Richard. It was a pleasure to have you in the course! All the best to you, Nancy