March 2020 Audio Meditation
For those of you who would prefer a meditation with images of nature, here’s the youtube version:
Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.
Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.
For those of you who would prefer a meditation with images of nature, here’s the youtube version:
For those of you who would like to see images with the meditation, here’s a link to the YouTube version:
Watching a video of a talk from, I think, a Science and Nonduality Conference, a concept caught my attention and got me to thinking about the power of creativity and unexpected discoveries. In this talk, the presenter described the process of “emergence”, where nature is able to bring things together and create completely unanticipated results, outcomes we wouldn’t be able to conger up from the original elements involved. The example he gave that stuck with me is how, when nature brings together two inert elements—say, two atoms of hydrogen and one atom of oxygen—there is no way any of us would expect that combination to create a liquid, water. For me, this is a powerful and inspiring example of Nature’s intelligence and of the creative, living context in which we live. Read More “704th Week: The Concept of Emergence—Expect Miracles”
One of the themes I’ve explored and lived with over many years now is my experience of the importance of acknowledging and honoring all aspects of our wholeness. I’ve also been keenly aware of the fact that life on this planet thrives most efficiently within communities, ecologies of diversity. We know from science that natural environments thrive most dynamically when they contain a wide diversity of life forms, working together as a complex community. I think it’s the same with our own, individual selves. Our wholeness contains and expresses the unique diversity of characteristics, talents, challenges, qualities, expressions that each of us embodies. Through our unique wholeness, we contribute to the “ecology of life” within which we live.
Over the years, I have also found myself orienting to an experience of “being lived” by life. My sense has been, and continues to be, that each of us—whether human or some other-than-human, more-than-human earth-kin being—represents an opportunity for life to have a unique experience within and through each of us. Our unique wholeness offers life the opportunity for diverse experiences and expressions, honoring this planet’s seeming preference for diversity.
For this week’s practice in conscious living, I invite you to explore the following guided meditation and see how it feels for you to imagine “being lived” by the life that expresses itself within and through everything on this planet, as well as acknowledging, honoring, and embracing the wholeness within you, leaving nothing out. It’s your wholeness that makes you unique in all the world and it’s your wholeness that allows you to contribute to the diversity that our human family offers to the planet’s ecology.
Read More “904th Week: Self-Acceptance and Wholeness“