Audio Meditation

Here’s our December 2020 audio meditation on mp3…

For those of you who prefer to have images with your meditation, here’s our YouTube version of the same meditation…

Here’s our November meditation. If you’d rather do this meditation with images, we’ve also included our YouTube version…

Here’s the YouTube version:

For those of you who prefer a meditation with images, here’s our YouTube version of this meditation:

For those of you who prefer a meditation with images, here’s our YouTube version of this meditation:

For those who prefer a visual experience with their meditation, here’s the YouTube version…