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2022 July Audio Meditation
This month, in our exploration of frequencies, we’re focused on the quality and experience of steadiness. As you move through this meditation, allow yourself to explore the presence of steadiness and how your body-mind being receives and experiences it.
If you’d rather watch a video of nature photos as you listen, here’s our YouTube version:
700th Week: Avoiding Objectifying
I recently launched a new website—Portals to Multidimensional Living—which offers me a forum for the spiritual side of my life. It’s at www.portaltomdl.com. Because I’ve been spending so much time orienting myself to the content on that website, I’ve found myself thinking more deeply about everyday life and the whole subject of conscious living. Read More “700th Week: Avoiding Objectifying”
2022 August Meditation
We continue this month with our exploration of frequencies. Our focus is on pleasure and delight–the qualities and energies inherent in these frequencies and states of being.
Here’s the audio of this month’s meditation:
If you’d rather have images with the meditation, here’s our YouTube version:
790th Week: Working Together—Cultivating A Sense of Connection
The contention around whether to wear masks or not during this pandemic brings into vivid focus what happens when we forget that we are all in this together and that we need to work together to help prevent unnecessary illness and death. So, this week’s practice in conscious living is going to be somewhat shorter and to the point:
- For the coming week, I invite you to notice what you are doing to contribute to the welfare and well-being of all of us. That might include wearing a mask, which infectious disease scientists have said again and again will reduce the spread of the virus. It might include donating money to a cause you care about, marching in a protest, or doing volunteer work in your community. It might mean checking in on elderly neighbors to make sure that they have what they need, or creating a friend network, if you haven’t done so already, so that everyone has someone to turn to in case of need.