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Conscious Living

with Nancy Napier

Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.

December 2012 Audio Meditation

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wonder tonglen Tag Self Oneness Nature Mouth Yoga Mindfulness mindful awareness meditation lovingkindness living consciously kindness interbeing intention heart-focused practices heart intelligence and perception Harmlessness Gratitude foreground/background dynamics Empathy dealing with stress curiosity conscious living Connection compassion collective consciousness book excerpts body-based meditation Audio Meditation