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Conscious Living

with Nancy Napier

Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.

January 2013 Audio Meditation

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tonglen Tag Similarities shifting from head to heart Self Oneness non-competitiveness Nature Mindfulness meditation lovingkindness Listening kindness interbeing intention Hope heart-focused practices habits of perception Gratitude Empathy dealing with stress curiosity Connection compassion color healing Change book excerpts being rather than doing Audio Meditation Ahimsa