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2021 December Audio Meditation
This month’s meditation on wholeness ends the year with touching into the fact that every living thing on the planet emits its own unique tone and quality of wholeness and that these individual contributions offer themselves to the brilliant light radiating from the wholeness of our precious earth.
If you’d like to see images with your meditation, the YouTube version is below the audio…
Week 662: Nature’s Astonishing Intelligence
Walking through Central Park in the rain one morning, I found myself pondering the astonishing fact that the planet figured out how to generate water, and then to evaporate it so it could come down as rain and nourish a wide array of life forms as they emerged into the ever-expanding family of planetary life. For the entire walk, Read More “Week 662: Nature’s Astonishing Intelligence”

726th Week: Smiling as A Resource
I am living with cats for the first time in 24 years. There are three of them, all related, and less than a year old. What I’m aware of constantly these days is how much more often I find myself smiling. I’m kind of a “smiley” person to begin with, so it’s not new territory to me but—even with that familiarity—I’m surprised by how much moreof the time I seem to find myself smiling.
This got me to thinking about the research that’s been done around smiling. Read More “726th Week: Smiling as A Resource”