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712th Week: Meeting Fear with Your Heart
There is no question that we live in a time of intense crisis and disruption. I think of the indigenous prophecies I have heard about this time and the one that constantly comes to mind is about how we are in the darkest time of a “dark age”. I don’t remember where I heard it, but it may be a Hopi prophecy or from some other indigenous nation and, when I heard it, it struck me that being at the apex of a “dark age” implies that there will eventually be a swing into a new cycle.
At this moment in time, and this possibly feels more extreme because we are globally connected via the Internet and are much more aware of what’s happening in other places on our planet, it seems that fear has become an even stronger driving force behind much human interaction and activity. It’s not the whole picture by any means, but it seems to be what is in the foreground of awareness much of the time. Read More “712th Week: Meeting Fear with Your Heart”
667th Week: Practicing “Ahimsa”, Harmlessness
One of the truly challenging practices for many of us is to live with harmlessness, called “ahimsa” in Sanskrit. A question that arises is, how do we engage the world actively without causing harm? I remember someone once saying that the Buddha said it’s impossible not to cause harm in many small ways, simply by living. We eat other beings as food, we inadvertently step on insects when walking around, we use and then throw away many things throughout the course of our daily lives. And, when it comes to social action, how do we engage that if we have a commitment to ahimsa?
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697th Week: Gratitude for Help Along the Way
On my birthday last year, I had an opportunity to offer myself an unexpected gift, one for which I was inordinately grateful. It turned out that, upon awakening the morning of my birthday, it became immediately evident that I urgently needed a root canal. Much to my relief, my endodontist was able to see me at exactly the time my schedule allowed that day, although I would have canceled whatever I had to in order to see him.
As I sat in his chair, the local anesthesia taking effect I was filled with gratitude that this man had gotten training that allowed him to relieve my pain in such skillful and, frankly, easy ways. Read More “697th Week: Gratitude for Help Along the Way”

910th Week: Entanglement: Individual and Collective Well-Being
There’s a concept drawn from quantum research that resonates deeply with many spiritual traditions and also touches into ideas that are found in psychology. It is called “entanglement”, and it proposes that we are intimately connected to and affect the world around us in everything we do. It also proposes that we, as individuals, are part of a collective within which there is no real separation, even though our physical bodies lead us to imagine that we stand alone. In the Rig Veda, there is a saying that says something like: “We are all woven into Indra’s net, out of which we cannot fall.” According to quantum research, it appears that we are, indeed, all part of a living system out of which we cannot fall. In addition to that, as part of this system, everything we do has an effect on the larger collective system.
As I thought about writing a practice today, I found myself orienting to a deepening sense and understanding of entanglement. I think that part of me is also chewing on subtle activism practices for these times. And so, with entanglement in mind, here are a few subtle activism possibilities for you to explore.
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