As I write this practice, I—along with most other people in the U.S. and in many places around the world right now—am at home practicing “social distancing”. Because of the current coronavirus pandemic, I’m not having my daily experience of crossing Central Park, to and from my office. I have to say that I miss the powerful and inspiring emergence of Spring in the park as well as the quiet presence of so many trees.
A couple of weeks ago, before we were all asked to stay home, I was in daily amazement at the beautiful colors of this season in the Northern hemisphere, the emergence of abundant, colorful life after the quiet grays and dun colors of winter. As I write this, I’m sitting at a bench I often inhabit on weekend mornings. This is a cool morning and it will be raining soon, but I wanted this early-morning opportunity to touch into this favorite place where I feel deeply connected and attuned to the nature around me.
As I sit here, I find myself wondering, yet again, how did nature ever know to create the brilliant yellows, pinks, and whites of Spring? All around me, trees are in bloom and all over the park are daffodils and other bulbs showing their wonderfully enthusiastic yellows, blues, whites, and purples. These colorful displays speak to my bodymind in ways that bring me alive, that remind me that life seems to always be waiting to express in creative and energetic ways.Read More “781st Week: The Gift of Inspiration”
One of the practices I’ve taken on even more actively these days is imagining that I am an open and always-available channel for the energy of universal love to flow through me as I move around in the course of my daily life activities. When I use the word “love”, I’m not referring to the personal kind but, instead, to my sense that the most potent healing energy in the universe is Love with a capital “L”.
It seems to me that this particular kind of “subtle activism” can be an addition to whatever else I, or we, may do to help heal our distressed world, our human family, and all our other earth kin. Imagining the energy of love flowing through me throughout the day doesn’t ask anything of me other than to bring my awareness to the process as often as I choose to do so. And, I feel somewhat confident in saying that choosing to be a channel for the healing quality of love probably doesn’t have a downside when we don’t personalize it…when we realize that we are, indeed, simply open channels for this universal energy to flow through us and into our world.
For years, I’ve had a practice of blessing everything around me. This particular practice became much more an ongoing part of my life when I went through seminary and was ordained as an Interfaith (now called Interspiritual) Minister back in 2003. In recent years, I’ve found that taking classes with David Spangler through his Lorian Association has helped me focus even more fully on these ways of moving through the world.Read More “786th Week: The Gift of Transmitting Love”
Watching a video of a talk from, I think, a Science and Nonduality Conference, a concept caught my attention and got me to thinking about the power of creativity and unexpected discoveries. In this talk, the presenter described the process of “emergence”, where nature is able to bring things together and create completely unanticipated results, outcomes we wouldn’t be able to conger up from the original elements involved. The example he gave that stuck with me is how, when nature brings together two inert elements—say, two atoms of hydrogen and one atom of oxygen—there is no way any of us would expect that combination to create a liquid, water. For me, this is a powerful and inspiring example of Nature’s intelligence and of the creative, living context in which we live. Read More “704th Week: The Concept of Emergence—Expect Miracles”
For those of you who prefer a meditation with images, here’s our YouTube version of this meditation: