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752nd Week: Cultivating Flexibility
Over recent months, I have found myself painfully aware of everything I throw in the trash in the course of my everyday life. Being a long-time recycler, I’ve always been mindful of my use of paper, bottles, cans, and other recyclables. Lately, I’ve been aware of all the plastic that lands in my trashcan, with new additions just about every day. About a year ago, I started shopping with canvas bags and stopped using small plastic bags for produce at the grocery store. While these steps won’t save the planet, they do cut down on the amount of plastic that moves through and from my home.
This deepened awareness of plastic, and all the photos we now see of what plastics are doing to the inhabitants of our oceans and other waterways, got me to thinking about the natural capacity we humans have to generate options when confronted by circumstances that demand change.
Confronted as we are by mounting evidence that our current lifestyle cannot continue unchanged, I got to thinking about the importance of our innate curiosity, flexibility, and ability to generate options when circumstances require change. Drawing on these skills as part of everyday living is like engaging in exercise each day. It builds a kind of “psychological muscle” that allows curiosity, flexibility, and an ability to generate options to become more readily and spontaneously available as part of how we engage the world around us.
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Gratitude practice has become a more common option for people who want to explore the impact of choosing a specific quality, essence, or energy as a focus of attention. Some gratitude practices Read More “Week 657: Choosing Frequencies”
814th Week: Being Kind Doesn’t Mean You Have to Agree
In a recent On Being broadcast on NPR, I heard a story about Howard Thurman’s grandmother. Howard Thurman was a prominent figure in the civil rights movement and was an influential theologian. He was a mentor of Dr. Martin Luther King and also one of the principle architects of nonviolent protests. His grandmother was a former slave who owned land in an area where there were also white people.
Apparently, Thurman’s grandmother had a neighbor, a white woman who apparently was unkind to all in her neighborhood and not just to Thurman’s grandmother. At one point, the neighbor began to gather chicken droppings from her chicken coop on a regular basis and dump them on the garden of Thurman’s grandmother. Rather than retaliate, his grandmother turned the chicken droppings into the soil each time they arrived. In time, her garden flourished because of all the natural fertilizer in the chicken droppings.
The neighbor woman eventually became quite ill and, because of her way of relating to people, no one was willing to visit her or help her. One day, Thurman’s grandmother went to visit the woman, taking her a large bouquet of flowers. The woman was surprised and delighted to receive the flowers and commented on how beautiful they were. Thurman’s grandmother said in response that the flowers were so beautiful because of all the neighbor’s contributions of fertilizer to her garden.
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