Here’s this month’s audio meditation on YouTube with video accompaniment:
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with Nancy Napier
Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.
Tag Cloud
tracking self-talk tonglen Tag Self Oneness observer effect Nature mutual empowerment Mindfulness meditation lovingkindness kindness interbeing intention heart-focused practices heart-centered living Gratitude foreground/background dynamics foreground/background awareness finding ease Empathy dealing with stress curiosity conscious living Connection compassion breathing ease book excerpts Awareness Audio Meditation
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