Here’s this month’s audio meditation on YouTube with video accompaniment:
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with Nancy Napier
Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.
Tag Cloud
tonglen Tag Self Oneness observer effect Nature mutual empowerment mixed feelings and wholeness Mindfulness meditation lovingkindness kindness interbeing intention Home heart-focused practices heart-centered living healthy body-mind practices Gratitude foreground/background dynamics foreground/background awareness Empathy dealing with stress curiosity conscious living Connection compassion book excerpts Awareness Audio Meditation
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