August 2018 Audio Meditation

Here’s this month’s audio guided meditation:

If you would like to see the audio meditation with nature photographs, here’s the link to the youtube version:

As we begin a new year of audio meditations, we also begin a new set of themes for the year. We’ll explore stillness and timelessness, along with the centrality of choices, frequencies, and possibility as the year moves along. For this month’s meditation, I invite you to find that place of stillness inside that is both a refuge and a resource, a quality of deep quiet and the experience of just being…

Here’s the audio version:

If you’d rather listen while having nature photos, here’s the YouTube version:

Here’s the YouTube version of the audio meditation with images: