Here is the YouTube version of this meditation, with a visual accompaniment:
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with Nancy Napier
Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.
Tag Cloud
Words tonglen Tag Self Oneness observer effect Nature mutual empowerment Mindfulness meditation lovingkindness living with an open heart kindness interbeing intention heart-focused practices heart-centered living Gratitude foreground/background dynamics foreground/background awareness Empathy dealing with stress curiosity conscious living Connection compassion choosing peace book excerpts Awareness Audio Meditation
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