Here is the YouTube version of this meditation, with a visual accompaniment:
with Nancy Napier
Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.
Tag Cloud
tonglen Tag self-compassion Self Oneness observer effect Nature mutual empowerment Mindfulness meditation lovingkindness learning not to compare kindness interbeing intention heart-focused practices heart-centered living Gratitude foreground/background dynamics foreground/background awareness Empathy dealing with stress curiosity conscious living Connection compassion book excerpts Awareness Audio Meditation Attention
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