If you’d like to experience this meditation with nature images, here’s a link to the youtube version:
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with Nancy Napier
Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.
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wonder tonglen therapeutic dissociation Tag Self Oneness observer effect Nature mutual empowerment Mindfulness mindful awareness meditation lovingkindness kindness interbeing intention heart-focused practices heart-centered living Gratitude foreground/background dynamics foreground/background awareness Empathy dealing with stress curiosity conscious living Connection compassion book excerpts Awareness Audio Meditation
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