May 2020 Audio Meditation
For those who prefer images with the audio meditation, here’s the link to the YouTube version…
Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.
Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.
For those who prefer images with the audio meditation, here’s the link to the YouTube version…
Walking across Central Park one morning, the air was filled with a fragrance that I meet during the early days of summer each year. A group of trees, Silver Lindens, have blossoms, clusters of small flowers, that release a powerful, heady and, to me, enchanting fragrance that captivates me each morning as I pass them on my way to the office. The blossoms don’t last very long, which makes them even more special, and I—along with many other people—inevitably stop for a moment, bury my nose in them deeply breathing in the sweet fragrance.
One morning as I walked on, I began to think about the powerful effect scents have on our internal experience… Read More “678th Week: Finding Ease”
Here’s this month’s audio meditation. In it, we continue our focus on wholeness within ourselves and within every other kind of earth-kin…
If you’d rather experience this meditation with images of nature, here’s the YouTube version…
Here’s the YouTube version of this meditation, with video accompaniment:
And for those who prefer a visual, here is a video accompaniment:
As I read posts on Facebook and listen to newscasts and talk shows, I am constantly surprised at the intensity and harshness of some of the language that people now use as part of a debate or conversation about charged issues. More than once, Read More “Week 658: The Impact of Words”