April 2018 Audio Meditation
Here’s the YouTube version of the audio meditation with images:
Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.
Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.
Here’s the YouTube version of the audio meditation with images:
Returning to what we explored earlier this year, notice any change in your experience over this time of recognizing the living presence of relationships, collaborative communities, that are everywhere in your life and that your radiating presence touches everyone and everything you encounter along the way. This meditation invites you to expand the everyday relationships you have with the world around you, acknowledging the inevitability of relatedness, of community every time you go in or out of a store, a park, any kind of community gathering place.
Below is the audio version and, below that, is the YouTube version with images of nature that accompany the meditation…
One of my daily tasks is to post an inspirational quotation and a nature photo to the Devadana Sanctuary page on Facebook each morning. I’ve been doing this for a number of years now and obtain the photographs from bigstockphoto.com, where I have a subscription. What this has created for me is a daily morning meditation looking through photographs of our beautiful planet, seeking the right one to go with that day’s quotation. I have found that this process has deepened my love and awe for this amazing planetary home we inhabit.
Having a daily reminder that I’m a part of nature, not something separate from it, has been a support to my practice of orienting to heart intelligence and perception when I remember to do so. Looking at the stunning creativity and beauty of this planet, of the creative and complex ecology that supports life of such diversity and intelligence, reminds me again and again that we are all in this together. There is no other home, no other place, and everyone and everything we encounter along the way is kin. We are all offspring of planet Earth.
Read More “742nd Week: Loving Our Earth”In our world at this time, the Internet allows us to see more vividly the impact and effects of how we aren’t figuring out how to be in a world that thrives on diversity. This is an unfortunate response that encounters disagreements about worldview and beliefs and turns them into a response that views people with whom we disagree as “other”. Because of my belief in, and experience of, a fundamental oneness underlying reality, it isn’t really possible to have anyone or anything be an “other”. Everything and everyone are kin within a context of oneness, or what Thich Nhat Hanh and Charles Eisenstein call “interbeing”.
What I’d like to offer this week is a practice that supports a sense of connection with everything around us. Deepening this sense of connection can have an impact on how we perceive and respond to the world and may serve to support more constructive responses when we are confronted by people or situations with which we disagree.
This doesn’t mean there aren’t many times when we come up against situations that need to be changed. This isn’t a call not to act on our own behalf and that of others. Instead, it’s an invitation to remember that, even when we may vehemently disagree with what someone is doing, or with a situation that is untenable, we still remember that we are all connected within a fabric of life that weaves us together as kin. And, our kin are comprised of every kind of life form we encounter along the way, not just human beings.
Read More “774th Week: The Space that Connects”