Audio Meditation | Weekly Practice in Conscious Living

2024 April Meditation

ByNancy Napier March 31, 2024March 31, 2024

This month, we continue with our theme of radiating Love. In this meditation, we focus on radiating love to our communities, however large or small. With an open heart, this meditation invites you to radiate love to the Spirit of the land you live on, love to your neighborhood and all the beings who are part of it, as well as any stores or other contexts you encounter in the course of your daily life.

Please remember never to use guided meditations while driving or operating dangerous machines.

Here’s the audio version of the meditation:

If you’d rather work with the YouTube version with images of nature, here’s the link:

Audio Meditation | Weekly Practice in Conscious Living

A Meditation on Wholeness and Core Presence

ByNancy Napier March 21, 2020March 22, 2020

This meditation offers an opportunity to tap into a deeper sense of wholeness and of core presence. It is drawn and adapted from an offering in a class with David Spangler through the Lorian Association and is used with permission.

During this time of the Corvid-19 virus, having ways to access a stronger sense of our core presence, and an ability to tap into a living sense of our body-mind wholeness, can help support a much-needed and stabilizing sense of steadiness.

For those of you who would prefer to access this meditation on YouTube, here’s the link:

Audio Meditation | Weekly Practice in Conscious Living

January Audio Meditation

ByNancy Napier December 31, 2018February 2, 2019

Our theme this year is “Light speaks to Light”, focusing on internal steadiness, heart-centered perception, our ability to emanate positive qualities into the environment…

For those of you who would like to see images with the meditation, here’s a link to the YouTube version:

Audio Meditation | Weekly Practice in Conscious Living