Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.
Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.
For those of you who would like to see images with the meditation, here’s a link to the YouTube version:
Just before the election, I had an unexpected—and unusual for me—interaction with someone on Facebook that reflected something we’ve all seen emerge over time. It seems that differences of opinion are now taken as attacks. Read More “Week 653: Speaking with Respect”
Given the tone of some of the political discourse these days, it seems worthwhile to revisit the importance of kindness as one of the primary qualities we can choose to express in our day-to-day interactions with other people. Read More “Week 626: Return to Kindness”
