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Week 649:Orienting to Empathy
Listening to an episode of On Being on NPR this morning, I was inspired and moved by Krista Tippett’s guests, two poets – one a Muslim man, Interfaith Visionary Eboo Patel, and the other, former U.S. Poet Laureate Natasha Trethewey, who is also a biracial woman. Read More “Week 649:Orienting to Empathy”
885th Week : Exploring Your Unique Energy Signature
885th Week : Exploring Your Unique Energy SignatureThis practice continues with the theme of frequencies and their impact on the quality of our own being and of the collective family of lifeforms that are our earth-kin of every kind. One of the fundamental qualities about our beautiful planet is that it seeks to create, and thrives on, a magnificent array of diversity. We know that ecological systems that are the most diverse are also the healthiest and most robust. Within all kingdoms of nature and environments, we see diversity as a fundamental quality. In our human family, nature has expressed this creative impulse toward diversity in countless ways. We have diversity in skin color. We have diversity in facial features and body types. We have diversity in languages and cultural norms, diets, spiritual practices and everyday routines and activities, to mention just a few of the areas of human diversity.
One of the areas I have focused on exploring with humans in mind is the place of core presence that resides within the internal home base of every human being. It is the place in us where we touch into an inherent steadiness that is never disturbed. It is deeper than our conditioning and everyday reactivity. What we can also touch in this place of core presence is a sense of the energy that our presence radiates throughout our body-mind being and into the world around us in every moment. I think of this radiating presence as our unique energy signature.
My experience and belief are that life’s emphasis on diversity points to the fact that each one of us is a unique expression of life and that each one of us in an irreplaceable expression of that life. Our unique energy signature cannot be replicated by anyone else and it matters that we are here. Even though it’s hard to put into words, my experience is that life lives me rather than I live life.
Read More “885th Week : Exploring Your Unique Energy Signature”2024 June Meditation
Continuing with our focus on the frequency of Love, this month we emphasize sending Love to the whole of this beautiful planet, to all of nature, all of the beings of nature, to all the people you know, to all beings. Radiating love to Gaia, to the Spirit of planet Earth, imagining the entire planet enfolded in the frequency and qualities of Love.
Please remember never to use guided meditations while driving or operating dangerous machines.
Here’s the YouTube version of the meditation, if you prefer to experience it with images of nature…
2023 January Meditation
This year’s theme is reciprocal relationships–that we are in relationship with the world around us in every moment. For this month, we focus on the relationship we have with the community of collaborative organisms that comprise our body, offering gratitude and blessings to all of them.
The fidelity on this January meditation isn’t great, but it improves starting in February.
Please remember never to listen to these audio meditations when driving or operating dangerous machinery…
Here’s the YouTube version if you’d prefer to see images of nature as you move through the meditation.
2021 May Audio Meditation
Here’s this months audio meditation. As we are doing all year, we focus on wholeness within ourselves and all our earth-kin.
If you prefer to see images of nature as you follow the guided meditation, here’s our YouTube version: