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Conscious Living

with Nancy Napier

Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.

August 2011 Audio Meditation

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tonglen Tag Self Oneness observer effect Nature mutual empowerment Mindfulness mindfullness meditation lovingkindness loving your body kindness interbeing intention heart-focused practices heart-centered living Gratitude foreground/background dynamics foreground/background awareness expanding your tribe Empathy dealing with stress curiosity conscious living Connection compassion book excerpts Awareness Audio Meditation