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Conscious Living

with Nancy Napier

Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.

September 2011 Audio Meditation

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well-being tonglen the inner smile Tag Self Oneness observer effect Nature mutual empowerment Mindfulness meditation lovingkindness kindness interbeing intention heart-focused practices heart-centered living Gratitude foreground/background dynamics foreground/background awareness Empathy dealing with stress curiosity conscious living Connection compassion breathing book excerpts Awareness Audio Meditation