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670th Week: Generating Empathy
One of the things that has been very much on my mind these days is an awareness of the stunning lack of empathy expressed by public figures, particularly in the political realm. What feels so impacting is that this apparent lack of empathy resonates with so many people around the world, as reflected in news reports about the many ways in which we harm one another. Read More “670th Week: Generating Empathy”
Week 631: Imagining Possibilities
Having been a hypnotherapist for over 30 years now, I have had many experiences—personally and with people who have come to me for hypnotic support—of witnessing the profound change that can come from touching into previously unimagined possibilities. For example, I remember the very first time I experienced what I later came to call my “optimal future self”. Read More “Week 631: Imagining Possibilities”
695th Week: Your Body and the Frequency of Love
I’ve spent many years using hypnosis to help people prepare for surgery and other medical procedures and I have always been enchanted and heartened by the body’s response to these interventions. The research is wonderful around hypnosis and surgery preparation. It supports the fact that people who have had hypnotic preparation require less pain medication after surgery and have a tendency to heal more quickly.
There is a recognition within the more alternative healing community that the body is, itself, a community of intelligent beings Read More “695th Week: Your Body and the Frequency of Love”