Here’s this month’s audio guided meditation:
If you would like to see the audio meditation with nature photographs, here’s the link to the youtube version:
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with Nancy Napier
Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.
Tag Cloud
tonglen Tag Stillness spirituality Self Oneness observer effect Nature mutual empowerment Mindfulness meditation lovingkindness kindness interbeing intention heart-focused practices heart-centered living Gratitude foreground/background dynamics foreground/background awareness Empathy dealing with stress curiosity conscious living Connection compassion book excerpts being an "energy oyster" Awareness Audio Meditation
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