If you would like to have this audio meditation with photographs, here’s the youtube version:
This site uses Akismet to reduce spam. Learn how your comment data is processed.
with Nancy Napier
Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.
Tags
ActionAhimsaAttentionattuning to sources of peaceAudio MeditationAwarenessbeautybeing an "energy oyster"being rather than doingblueprint for healthbody-based meditationbook excerptsbreathingbreathing easeChangechoosing peacecollective consciousnesscolor healingcompassioncompassionate actionConnectionconscious livingcultivating curiositycuriositydealing with stressDiscoveryEmpathyEnvironmentessential oilsexpanding the tribeexpanding your tribeexpressing careFearfinding easefinding inspirationfinding the hidden peoplefinding your internal home baseflowforeground/background awarenessforeground/background dynamicsFrequenciesgenerosityGratitudehabits of perceptionhappinessHarmlessnesshealing happenshealthy body-mind practicesheart-centered connectionsheart-centered intelligence and perceptionheart-centered livingheart-focused breathingheart-focused practicesheart intelligenceheart intelligence and perceptionHomeHopeintentioninterbeinginterconnectionkindnesslearning new thingslearning not to compareListeningliving consciouslyliving with an open heartliving with intentionLovelovinglovingkindnessloving your bodymaking choicesmanaging stressmeditationmeditative practicesmindful awarenessmindful choicesmindfullnessMindfulnessmixed feelingsmixed feelings and wholenessMouth Yogamutual empowermentNaturenon-competitivenessobserver effectoffering blessingsOnenessPositivitypresent momentraincloud of knowable thingsre-centeringresilienceRespectRightseeing what's going rightseeing what's goodSelfself-careself-compassionshifting from head to heartSimilaritiesSpacespiritualityspiritual practicesStillnesssubtle activismsupporting collective well-beingsynchronicityTagthe inner smiletherapeutic dissociationtonglentracking judgmentstracking self-talkTribeubuntuunitywalkingwell-beingwishing others wellwonderWordsworking with parts
Leave a Reply