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2022 February Audio Meditation

This month, we focus on the frequency of ease as we continue to explore the importance of orienting to frequencies/qualities of being and expression that support, nourish and inspire us. Starting each day choosing the frequencies with which we want to resonate offers a choice about what qualities we want to experience and radiate to the world around us.

If you’d prefer to listen to this meditation with images from nature, here’s the YouTube version.


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