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672nd Week: Nurturing Compassion
For this week’s experiment in conscious living, I draw from my book, Sacred Practices for Conscious Living, 2nd Edition, from the chapter on “Compassion and Lovingkindness: Living with An Open Heart”. Here’s a quotation from that chapter:
“For many people, the process of awakening to a greater sense of compassion initially feels overwhelming. A question many ask is, “What can I, one person, do in the face of so much suffering?” The answer is, perhaps surprisingly, quite a lot… Read More “672nd Week: Nurturing Compassion”
2024 April Meditation
This month, we continue with our theme of radiating Love. In this meditation, we focus on radiating love to our communities, however large or small. With an open heart, this meditation invites you to radiate love to the Spirit of the land you live on, love to your neighborhood and all the beings who are part of it, as well as any stores or other contexts you encounter in the course of your daily life.
Please remember never to use guided meditations while driving or operating dangerous machines.
Here’s the audio version of the meditation:
If you’d rather work with the YouTube version with images of nature, here’s the link:
May 2018 Audio Meditation
Here’s the YouTube version of the audio meditation with images:
672nd Week: Nurturing Compassion
For this week’s experiment in conscious living, I draw from my book, Sacred Practices for Conscious Living, 2nd Edition, from the chapter on “Compassion and Lovingkindness: Living with An Open Heart”. Here’s a quotation from that chapter:
“For many people, the process of awakening to a greater sense of compassion initially feels overwhelming. A question many ask is, “What can I, one person, do in the face of so much suffering?” The answer is, perhaps surprisingly, quite a lot… Read More “672nd Week: Nurturing Compassion”
2024 April Meditation
This month, we continue with our theme of radiating Love. In this meditation, we focus on radiating love to our communities, however large or small. With an open heart, this meditation invites you to radiate love to the Spirit of the land you live on, love to your neighborhood and all the beings who are part of it, as well as any stores or other contexts you encounter in the course of your daily life.
Please remember never to use guided meditations while driving or operating dangerous machines.
Here’s the audio version of the meditation:
If you’d rather work with the YouTube version with images of nature, here’s the link:
May 2018 Audio Meditation
Here’s the YouTube version of the audio meditation with images:
672nd Week: Nurturing Compassion
For this week’s experiment in conscious living, I draw from my book, Sacred Practices for Conscious Living, 2nd Edition, from the chapter on “Compassion and Lovingkindness: Living with An Open Heart”. Here’s a quotation from that chapter:
“For many people, the process of awakening to a greater sense of compassion initially feels overwhelming. A question many ask is, “What can I, one person, do in the face of so much suffering?” The answer is, perhaps surprisingly, quite a lot… Read More “672nd Week: Nurturing Compassion”
2024 April Meditation
This month, we continue with our theme of radiating Love. In this meditation, we focus on radiating love to our communities, however large or small. With an open heart, this meditation invites you to radiate love to the Spirit of the land you live on, love to your neighborhood and all the beings who are part of it, as well as any stores or other contexts you encounter in the course of your daily life.
Please remember never to use guided meditations while driving or operating dangerous machines.
Here’s the audio version of the meditation:
If you’d rather work with the YouTube version with images of nature, here’s the link:
May 2018 Audio Meditation
Here’s the YouTube version of the audio meditation with images: