Having been a hypnotherapist for over 30 years now, I have had many experiences—personally and with people who have come to me for hypnotic support—of witnessing the profound change that can come from touching into previously unimagined possibilities. For example, I remember the very first time I experienced what I later came to call my “optimal future self”. Read More “Week 631: Imagining Possibilities”
Sitting in Central Park one morning, I thought about an On Being interview I heard about the importance of hope when looking toward what needs to change in our collective world of human presence and activity. As I listened, I thought about the war in Ukraine and about the powerful polarization that exists in my country, the U.S., and also in other countries around the world.
From a spiritual perspective, I interpret this polarization to involve those who, perhaps because of fear, orient to a stance of individual rights, discomfort with “difference”, and what I would call an orientation to separation. And, on the other hand, there are those who orient to collective well-being, interdependence, and an underlying sense of oneness within our human family and with nature. I’m sure there are many people in the middle, but in our seats of power it seems that the polarization expresses itself in fairly distinct ways.
I’ve written before about a dynamic in Nature, emergence, that has given me hope over the years, even in times like these where our human family seems to orient to short-term goals and tribal kinds of interests. What emergence refers to is the tendency of Nature to generate unexpected and unanticipated solutions, creating new options to meet and shift existing conditions. The example I usually offer is how Nature somehow brought together molecules of air that, when combined, created liquid—when oxygen and hydrogen came together to create water. I don’t think anyone could have imagined that air could create liquid and yet our lives depend on this moment of emergence from so long ago.
I think of emergence, in a sense, as Nature’s creative intelligence grappling with and solving challenging problems and issues that arise in the course of life’s unfolding itself. When I look around the world at this time, I find myself thinking a lot about emergence and wondering how to “call on it” to help us resolve all the various ways in which our human family is harming ourselves and the planet.Read More “871st Week: Honoring and Invoking Emergence”
Walking home through Central Park one evening, I found myself thinking about something I had read about a kind of tree whose name I can’t remember. It’s a tree that is from ages past, long past. It came into being during a time when trees required mates in order to reproduce and the powerful, and sad, thing is that there are no more mates for this tree. It is the last one of its kind in the world. Read More “Week 637: Celebrating Nature’s Intelligence – Generating Awe”
As I write this practice, I’m at a professional training outside New York City. The trainings are held in a hotel where we have been many times and it recently changed management. What many of us experienced as we arrived for this training was a noticeable difference in the “feel” of the hotel, a noticeable change in how we were met by the front desk, and a noticeable change in the quality of service we have encountered along the way.
At this training, my job is to manage the assisting team, as well as deal with participants who have questions or issues about the team. Each morning, we have a team meeting and take time to connect, settle in, and clear up any problems, questions, or issues that may have arisen during the prior day. One of the things I do as part of our team meeting is to take time for all of us to connect to our individual core presence and internal steadiness and, then, to connect with our collective team presence and steadiness. Our keynote is kindness, and I invite all of us to embody that particular quality as we move through the training days. Our job is to offer supportive containment as well as teaching input.
One of the things I’ve asked the team to keep in mind is to extend that kindness to the hotel building and all its employees. I ask this because we inevitably radiate into our environment the qualities that we carry with us as we move through the world. I can imagine that the employees and building receive a good bit of negative input, given the ways in which the place has changed, and I want to ensure that we don’t add to a collective quality of dissatisfaction, annoyance, and other activating feelings that the changes tend to elicit.Read More “747th Week: Embodying Kindness”
This meditation offers an opportunity to tap into a deeper sense of wholeness and of core presence. It is drawn and adapted from an offering in a class with David Spangler through the Lorian Association and is used with permission.
During this time of the Corvid-19 virus, having ways to access a stronger sense of our core presence, and an ability to tap into a living sense of our body-mind wholeness, can help support a much-needed and stabilizing sense of steadiness.
For those of you who would prefer to access this meditation on YouTube, here’s the link: