Walking across Central Park the other day, I thought about an interview I listened to as I got ready to move into the day. Generally, I spend the morning carrying my laptop computer around with me, as I watch or listen to inspiring interviews I find on youtube and other websites. It’s a habit I began a number of years ago after Read More “Week 625: Setting the Tone for Your Day”
For those of you who prefer a meditation with images, here’s our YouTube version of this meditation:
Sitting in Central Park doing a meditative practice that has become very important to me, I find myself accessing ever deeper love for this beautiful planet. The practice is below but, first, I want to say a few things about strengthening our heart-based relationship with our amazing home, our planet and the Nature we are part of that manifests through a powerful and dynamic creativity and intelligence.
When I was in graduate school, many years ago, I wrote papers on what I called, at the time, “psychoecology” because I couldn’t think of any other term that would encompass our psychological experience of, relationship with, and responsibility toward our Earth mother. Way back then, which was in the early-to-mid ‘70’s (I didn’t go to graduate school until I was in my early 30’s), I was looking for a way to put into words, and then to develop practices around, our Western-oriented human family’s disconnect from our larger other-than-human earth family.
Recently, I read a book called “Towards an Ecopsychotherapy”, by Mary-Jayne Rust. It was published in 2020 and includes within its many offerings a focus on helping clients acknowledge and address their anxiety and grief around what’s happening on the planet. This includes climate change, mass extinctions, and the hazards we now face because of our lack of understanding of our place within Nature’s complex and dynamic eco-system.Read More “847th Week: Cultivating Love for the Earth”
I recently launched a new website—Portals to Multidimensional Living—which offers me a forum for the spiritual side of my life. It’s at www.portaltomdl.com. Because I’ve been spending so much time orienting myself to the content on that website, I’ve found myself thinking more deeply about everyday life and the whole subject of conscious living. Read More “700th Week: Avoiding Objectifying”