November 2017 Audio Meditation

In this meditation, I invite you to notice what you experience if you were to become aware of the Light that radiates from your being—Light that our physical eyes generally cannot see, but Light that we can sense if we remember that energy, frequencies, and our Light radiate from us in every moment. Then, notice what you experience if you consider that there is One Intelligence that lives in and as everything and that, in this moment, you are an expression of this One Intelligence living as you. Take some time resonating with the Light that radiates from you in every moment. Then, take some time resonating with the awareness that you live as an expression of One Intelligence—expressed in an infinite array of forms on this planet—and that you are a unique moment in time, expressing that Intelligence in the ways that only you can do. You are a gift to Life…

Here’s the audio version of this month’s meditation:

If you prefer your meditation with images of natures, here’s the YouTube version: