September 2018 Audio Meditation

We continue this month with our exploration of frequencies. Our focus is on pleasure and delight–the qualities and energies inherent in these frequencies and states of being.

Here’s the audio of this month’s meditation:

If you’d rather have images with the meditation, here’s our YouTube version:

Here’s this months audio meditation. As we are doing all year, we focus on wholeness within ourselves and all our earth-kin.

If you prefer to see images of nature as you follow the guided meditation, here’s our YouTube version: