June 2020 Audio Meditation
For those of you who prefer a meditation with nature photos, here’s the link to our youtube.com version:
Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.
Meditations, experiments, books and guided meditations to assist with nourishing spirituality, healing childhood wounds, and living more consciously.
For those of you who prefer a meditation with nature photos, here’s the link to our youtube.com version:
This year’s theme is reciprocal relationships–that we are in relationship with the world around us in every moment. For this month, we focus on the relationship we have with the community of collaborative organisms that comprise our body, offering gratitude and blessings to all of them.
The fidelity on this January meditation isn’t great, but it improves starting in February.
Please remember never to listen to these audio meditations when driving or operating dangerous machinery…
Here’s the YouTube version if you’d prefer to see images of nature as you move through the meditation.
This month, we focus on bringing into your awareness the quality, the frequency of kindness in order to offer kindness to your whole body-mind being—to the community that is your body, then your emotions, then your mental activity and spiritual life. Then, the meditation invites you to radiate the frequency of kindness out into the environment around you and on out into your world. Then, the meditation invites you to imagine going through your day resonating with the frequency of kindness.
If you’d prefer to do this meditation with images of nature, here’s the YouTube version:
Recently, I read an article by a man named Michael Edwards, about the mysticism of living with “wide open eyes”. Edwards is a social activist, so the meat of the article focused on social transformation. The part of his writing that related to these experiments in conscious living had to do with what happens to the quality of life when we experience ourselves as part of a collective life filled with mystery and beauty.
Here are some of the quotations drawn from that article: Read More “673rd Week: Living with “Wide Open Eyes””
One of the primary practices I follow on a daily basis is to move through the world reminding myself that everyone and everything I encounter along the way is, in some way, “kin”. All are part of this planet’s life and nothing I see or engage with in the course of my daily activities is outside this planet’s origins. One of the things I’ve noticed, as a result of this practice of remembering that I am related to everyone and everything around me is that it has nurtured a deepened sense of connection. It doesn’t really matter what I may feel connected to in any given moment. The underlying and overall experience is one of never really being alone.
Indigenous peoples have understood and lived this perspective naturally, and there are other non-indigenous teachers who also hold this perspective. Among them is David Spangler, a mystic and spiritual teacher who was part of the early years of Findhorn, in Scotland. Through an organization, Lorian, David has published a number of books that speak to these kinds of experiences. There is also Daniel Foor, a psychotherapist who specializes in working with ancestors but now also focuses on the theme of animism, an approach to life that says all are kin. The perspective we share is that nothing is outside the collective life of this planet, nothing is without its own inherent value and right to be acknowledged and respected.
Read More “745th Week: Expanding Our Sense of “Kin””This site uses Akismet to reduce spam. Learn how your comment data is processed.
Beautiful