2022 July Audio Meditation

This month, in our exploration of frequencies, we’re focused on the quality and experience of steadiness. As you move through this meditation, allow yourself to explore the presence of steadiness and how your body-mind being receives and experiences it.

If you’d rather watch a video of nature photos as you listen, here’s our YouTube version:

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.